In case you haven’t noticed, there are more and more trampolines in backyards, all across America. It gets you thinking: What’s all the fuss about? Why have trampolines become so popular? Maybe you should get in on this trend, too. Trampolines are all the rage for good reasons, here are some of them.
How To Go About Buying Your Best Outdoor Trampoline
After you’ve decided you want to own an outdoor trampoline for yourself and your family, the process of deciding which one to get begins, but this can be daunting. They’re big, sometimes expensive and with all the healthy benefits they offer, you want to make sure you get the right one. Consider these factors as you plan your purchase:
1. Mini Or Full-Sized?
A small trampoline is very compact, useful for people who may not have a lot of space in their backyards or for those who plan to use it indoors. Some mini models even fold together, making them really easy to own, operate and store. The full-sized models are better for the backyard and they offer you a wide range of options when it comes time to jumping, twirling and having the most fun ever.
2. Where will it go in the yard?
If you’re looking for a 8ft, 10ft or 12ft trampoline, look for a place in your yard that isn’t around trees people could bump into when bouncing. You also don’t want sap and other tree fluids dropping onto your trampoline. The land beneath it should be completely flat and solid, to avoid wobbling or sinking in on one side, making it uneven. You could even opt for a trampoline with enclosure for that added safety and security.
3. What kind of warranty will it come with?
As with anything, your warranty will vary, but look for something that makes you feel comfortable making the purchase. In other words, look for a trustworthy arrangement, the same way you would with any other fun and exciting item you purchase.
4. What will we do with it in the off-season?
While a mini trampoline can be easily stored in smaller spaces, you may need to make plans for a full-sized model if you live in a climate where winter is especially harsh; however, many are mad with rust-proof fixtures and really durable bouncing surfaces, meaning you can keep them in the yard all year round.
How A Trampoline Improves Your Health
Health is taken for granted by most people, until a doctor tells them something is wrong. For millions of Americans, being overweight is a major health risk and when they finally get the orders from their physicians to lose those extra pounds, they’re often at a loss of how to do it.
In addition to weight problems, heart disease plagues millions, too. People simply aren’t making their health a priority unless they have to, but shouldn’t health be something you knowingly and willingly look after? Trampolines make staying healthy easy and fun; here’s why your doctor would approve of you getting an outdoor trampoline:
1. Improved Cardiovascular Health
When you enjoy the bounce of the trampoline, you’re getting your heart rate going and that’s great news for people who have been told their hearts are out of shape. The heart needs to be worked out and strengthened, just like the rest of your body.
2. Low-Impact Workouts
We all know exercise is good for us, but some of it isn’t so easy on the body. Jogging, for example, can really pound away at your knees. Aerobic exercise in generally can be tough on all your joints, but particularly those in the hips, knees and feet. That’s a trade-off you don’t have to worry about with a trampoline, because it gives you a low-impact workout, taking it easy on your bones and joints.
3. Better Balance
Just walking on a trampoline can make you feel like you’re going to lose your balance, but that’s a good thing! When your body feels that way, all kinds of mechanics go into action to stabilize you. This repeated activity will help improve your balance in every area of life, as well as get you more coordinated. These are very healthy for you, strengthening your body and improving your brain’s ability to balance you, in both the short and long-term.
4. It’s Just Plain Fun!
Having a trampoline is a lot of fun, no matter what your age or fitness level. Once you get accustomed to them, you can learn how to do all kinds of amazing tricks, all while getting a good workout at the same time. If you haven’t been “flying” on a trampoline yet, you’ve simply got to try it. When was the last time you actually had fun while exercising?
5. It Gets You Outdoors
Most people are spending way too much time behind a computer screen or in front of a television screen, but being idle for too long is a serious compromise to your health. Getting fresh air, on the other hand, is good for both body and mind. Just ask your doctor: People who sit for long periods of time tend to have more arthritic conditions, their hearts aren’t as healthy and they even have higher risks of certain cancers, such as bowel cancer. Being outdoors clears your mind and can improve your overall health in many ways.
The Best Reasons To Own A Trampoline
If you have kids who love to play outdoors, the reasons for owning a trampoline are obvious: It’s a fun, solid investment in your family’s health and well being. If you are interested in an alternative to working out at the gym or doing 50 sit ups and pushups every day in your basement, consider the fact that most people eventually give up on their given exercise routine for the simple fact that they never liked it to begin with! With trampolines, though, the activity is fun and enjoyable, thus, you’re going to be much less likely to throw in the towel before you reach your fitness and weight goals.
Discover for yourself why more and more people are turning to trampolines for fun and healthy exercise. From kids to grownups, outdoor trampolines are a favorite American pastime for some very good reasons; now that you know, you should definitely look into getting one for your family.